We’re thrilled to share that our resident RN, Meredith, has recently completed advanced training to become a Certified Practitioner through Aviva Romm, MD's Women’s Integrative Medicine Institute.
Fermentation is a traditional method of preserving food and the only preservation method that actually enhances the nutritional value rather than degrading it. Every culture uses fermented foods. Including fermented foods at meals adds enzymes and probiotics.
